Action, Action, Action

I know I've written about it before, but I just can't drill this point home enough: it's all about taking action.

I'm highly skilled in the extremely unnecessary art of rumination. It's no exaggeration when I say that about 80% of my unhappy thoughts are the result of rumination. The only way to break out of this thought loop is by taking action. Every time I take action, life becomes fun again. It doesn't take an hour. It doesn't even take a minute. It takes one instant – the decision to take action and then acting upon it – to be in a much better headspace than before.

Just start. You can always pivot.