Life's a Game – and You're Player One.
Why game design principles can gamify your life and help you achieve personal goals.
Life Lesson
Pessimism is Disguised Fear
Why distancing yourself from negative influences can liberate your mind and ignite your potential.
Define the Rules to Win
Numbers and others' opinions don't dictate your worth.
Your Focus is (S)Lacking
How a rubber band unveiled the transformative power of mindful breathing in my life.
Consistency is Key
Why keeping your word—even in the small things—is crucial for building self-trust and achieving your goals.